Stylnator wrote:
I mean obviously this works it's just getting around to do the meal prep that''s hard. What's easy to make? When do you have the time? Learning to shop smart is also helpful I'm sure. However, every week I throw out the coupons because it's just too overwhelming to sit down and look through.
1) Crock pots. AKA the gift to lazy chefs. Pulled pork, chicken for tacos, soups, stews... they make cooking in bulk so easy. Just throw it in and leave, or cook it over night.
2) Sunday. Over the summer, I basically spent Sunday for about an hour at the grocery store with a list that I made based on recipes that were centered around on sale items as much as was humanly possible. Then I cooked meal A for lunch, meal B for dinner, then alternated eating those throughout the week. That took me maybe 2 hours total, or a little more if something really required boiling or simmering. Along with some larger meals for friends and my insistence on name brands and bacon, I spent about 60 bucks a week on groceries.
Cons: that's three hours of your Sunday. Pros: That's 2.5 hours less cooking during the week, and 10-15 bucks saved on lunch everyday. 50 bucks and a chance to rest after work was worth it for me.
3) Freezing. A lot of stuff can freeze and unfreeze well, from breakfast burritos to soups. So when you get bored you can just unfreeze something and heat it up which is nice. So rather than just eating Meal A and Meal B from Sunday, you can throw in soup C, or meal D from a previous week
4) Websites. I like Budget Bytes, but there are so many websites dedicated to meal prep. Also r/eatcheapandhealthy. I made tandoori chicken, lentils, naan, pulled pork, enchiladas, lots of different types of pasta dishes, hamburgers, sloppy joe, tons of one pot rice based dishes, chicken thighs with sundried tomato cream sauce... the possibilities are really endless.