PT + review or PT then review? Forum

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WeightliftingThinker

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PT + review or PT then review?

Post by WeightliftingThinker » Tue Jan 03, 2017 2:06 am

Should I PT, take a few hours break (2-3), then review the test OR PT then review the test the next day?
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Ilovemydogxo

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Joined: Thu Jun 16, 2016 9:27 pm

Re: PT + review or PT then review?

Post by Ilovemydogxo » Tue Jan 03, 2017 2:13 am

WeightliftingThinker wrote:Should I PT, take a few hours break (2-3), then review the test OR PT then review the test the next day?
It doesn't matter as long as you drink a protein drink within 30 minutes of finishing the PT
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