How to maintain concentration?
Posted: Mon Aug 10, 2015 7:38 pm
Hi,
I just did my first timed PT, and found it is so hard to maintain concentration. Toward the end my head feels heavier and heavier and could not think clearly ( and my neck hurts). I could not even answer questions which I would be able to if it is untimed.
How can I maintain full concentration? What do you do when you feel tired?
And on the test day, what would you recommend to do during the break?
I just did my first timed PT, and found it is so hard to maintain concentration. Toward the end my head feels heavier and heavier and could not think clearly ( and my neck hurts). I could not even answer questions which I would be able to if it is untimed.
How can I maintain full concentration? What do you do when you feel tired?
And on the test day, what would you recommend to do during the break?