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Posted: Fri Aug 29, 2014 7:02 pm
by imperspective
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Re: Endurance

Posted: Sat Aug 30, 2014 12:26 am
by 03152016
lots of people do long pts like that
i don't think it's very useful, i don't think you'd be on your game by the 7th section
you'd get less out of it

Re: Endurance

Posted: Mon Sep 01, 2014 1:58 am
by PeanutsNJam
You don't practice running a mile for a 800 meter sprint competition. Just my 2c.