Biglawyers: How much weight have you gained? Forum
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Re: Biglawyers: How much weight have you gained?
I've realized I don't know whether I will workout each day as I changed to a morning workout person, and oversleep a lot. I'm trying to counteract working out less with more intense workouts each time. There are nights where I'll go for a 10 minute run at 2 AM, but it's for mental fitness, not physical fitness. If I work too long with no activity I get anxious and aggressive, kind of like a dog. I need to run in the backyard and pee in the bushes to get a good night's sleep.
