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For the C&F I have a very minor infraction that I need to disclose. Is it okay if my addendum is only a few sentences long? Or do I need to talk about what I learned from the experience etc.

If it was minor then it's probably best it's no more than a few sentences. I think you risk looking insincere and/or overly dramatic if you talk about how the time you were ticketed for rolling a stop sign caused you to reexamine your life and moral philosophy.