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Do I have to show remorse for traffic violations? One I got in HIGH SCHOOL for speeding and the other because I missed a yellow light by .05 seconds. I don't speed at all anymore and the other was a complete accident! I feel like adding a "I am so regretful" is overkill and would come off as phony.

You don't need it. Just give the date, where you were cited and what the final outcome was. No one is going to care about 2 traffic tickets.

Thanks. This was more of a rant because it's late and I'm getting lazy than a real concern.