TheSpanishMain wrote:Same, although it seems to have changed as I've gotten older. When I was in high school/college I could sleep till 11 or noon on a Saturday morning. Now that I'm 30, sleeping in means maybe 8 at the outside. It's not like I force myself to get out of bed, I just naturally wake up and can't get back to sleep.unc0mm0n1 wrote:
I'm jealous of this. No matter what time I go to sleep I can't sleep later than 7. I went to bed at 3:30 yesterday (today) and I was up at 6:45. Sometimes I go to sleep early like 10 and sleep till like 6:30 and I feel groggy. I don't see how some people sleep 9-10hrs a day, everyday.
I can function perfectly with >5 hours or more than 10. If I don't get out of bed at 5:30 when I naturally wake up, I sleep until 1030. But if I get out of bed, I am fine all day without any coffee. That's why I chug water at night.
