The Official December 2014 Study Group

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gatesome
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Re: The Official December 2014 Study Group

Postby gatesome » Wed Oct 22, 2014 11:00 pm

Rhymes With Wolf wrote:
Colonel_funkadunk wrote:Well this seems like a fitness minded thread.

Insofar as it pertains to LSAT performance, of course. :wink:


brain supplements brah?

gotta take that multi, plus of course omega-3s, potassium, and fish oil

and of course meth, but it can be habit forming, so save for test day

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Rhymes With Wolf
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Re: The Official December 2014 Study Group

Postby Rhymes With Wolf » Wed Oct 22, 2014 11:02 pm

gatesome wrote:gotta take that multi, plus of course omega-3s, potassium, and fish oil

I hear poorly sourced and formulated vitamins can actually be worse for your health than if you hadn't taken a multi at all! There's a section on nutrition in TLS1776's guide to a 180. He made what I thought was a good analogy between training and eating for a marathon vs. the LSAT.
Last edited by Rhymes With Wolf on Wed Oct 22, 2014 11:02 pm, edited 1 time in total.

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ugg
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Post removed.

Postby ugg » Wed Oct 22, 2014 11:02 pm

Post removed.
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Colonel_funkadunk
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Re: The Official December 2014 Study Group

Postby Colonel_funkadunk » Wed Oct 22, 2014 11:04 pm

Rhymes With Wolf wrote:
gatesome wrote:gotta take that multi, plus of course omega-3s, potassium, and fish oil

I hear poorly sourced and formulated vitamins can actually be worse for your health than if you hadn't taken a multi at all! There's a section on nutrition in TLS1776's guide to a 180. He made what I thought was a good analogy between training and eating for a marathon vs. the LSAT.



A lot of chatter out there that the PALEO diet helps mental cognition more than any supplement. But I'll let Yall decide

Eta: meth tho is definitely 180

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gatesome
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Re: The Official December 2014 Study Group

Postby gatesome » Wed Oct 22, 2014 11:06 pm

Rhymes With Wolf wrote:
gatesome wrote:gotta take that multi, plus of course omega-3s, potassium, and fish oil

I hear poorly sourced and formulated vitamins can actually be worse for your health than if you hadn't taken a multi at all!


Probably true, but the gummy vitamins I use are so expensive and delicious I am going to close my eyes and assume everything is butterflies and rainbows

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peppermint
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Re: The Official December 2014 Study Group

Postby peppermint » Wed Oct 22, 2014 11:08 pm

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Last edited by peppermint on Tue Mar 03, 2015 12:36 am, edited 1 time in total.

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Colonel_funkadunk
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Re: The Official December 2014 Study Group

Postby Colonel_funkadunk » Wed Oct 22, 2014 11:12 pm

peppermint wrote:
And colonel, I do paleo. My brain feels much happier as a result.

One of my good friends and fellow poasters (this is a callout) thinks im crazy when I say how much the way of eating helps mental focus. But it really does. All those good fats are where it's at. Bulletproof coffee?

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Shakawkaw
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Re: The Official December 2014 Study Group

Postby Shakawkaw » Wed Oct 22, 2014 11:15 pm

theugg wrote:Lungs???? Do you not have them?

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peppermint
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Re: The Official December 2014 Study Group

Postby peppermint » Wed Oct 22, 2014 11:16 pm

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Last edited by peppermint on Tue Mar 03, 2015 12:37 am, edited 1 time in total.

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nlee10
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Re: The Official December 2014 Study Group

Postby nlee10 » Wed Oct 22, 2014 11:16 pm

Colonel_funkadunk wrote:
peppermint wrote:
And colonel, I do paleo. My brain feels much happier as a result.

One of my good friends and fellow poasters (this is a callout) thinks im crazy when I say how much the way of eating helps mental focus. But it really does. All those good fats are where it's at. Bulletproof coffee?


Checking in during break from BP class.

Paleo is expensive. I eat shitload of rice, chicken, fish, spinach, sweet potatoes from Costco.

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Shakawkaw
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Re: The Official December 2014 Study Group

Postby Shakawkaw » Wed Oct 22, 2014 11:17 pm

peppermint wrote:
gatesome wrote:
Rhymes With Wolf wrote:
Colonel_funkadunk wrote:Well this seems like a fitness minded thread.

Insofar as it pertains to LSAT performance, of course. :wink:


brain supplements brah?

gotta take that multi, plus of course omega-3s, potassium, and fish oil

and of course meth, but it can be habit forming, so save for test day

:lol:

You guys, start drinking green tea! It has L-Theanine in it which is excellent for memory. I drink about 2 cups a day

And colonel, I do paleo. My brain feels much happier as a result.



I loveee Jasmine green tea but it screws around with my blood pressure. Def. down with the meth diet though, all about those gains.

ETA: I'm a hundred years old.

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Colonel_funkadunk
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Re: The Official December 2014 Study Group

Postby Colonel_funkadunk » Wed Oct 22, 2014 11:23 pm

peppermint wrote:
Colonel_funkadunk wrote:
peppermint wrote:
And colonel, I do paleo. My brain feels much happier as a result.

One of my good friends and fellow poasters (this is a callout) thinks im crazy when I say how much the way of eating helps mental focus. But it really does. All those good fats are where it's at. Bulletproof coffee?

Eating def affects mental focus. The myelin sheaths of the brain (which cover the neurons) are made of fats, so eating good fats helps keep them protected. I don't do bulletproof coffee regularly, but I do add coconut oil to my green tea everyday. I also eat lots of avocados and fish.


You've got the science to back my anecdotes.

Also nlee I feel like your Costco reference is an egregious call out , or youve been stalking my facebook

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peppermint
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Re: The Official December 2014 Study Group

Postby peppermint » Wed Oct 22, 2014 11:23 pm

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Last edited by peppermint on Tue Mar 03, 2015 12:37 am, edited 1 time in total.

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peppermint
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Re: The Official December 2014 Study Group

Postby peppermint » Wed Oct 22, 2014 11:29 pm

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Last edited by peppermint on Tue Mar 03, 2015 12:36 am, edited 1 time in total.

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Shakawkaw
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Re: The Official December 2014 Study Group

Postby Shakawkaw » Wed Oct 22, 2014 11:30 pm

Colonel_funkadunk wrote:
peppermint wrote:
Colonel_funkadunk wrote:
peppermint wrote:
And colonel, I do paleo. My brain feels much happier as a result.

One of my good friends and fellow poasters (this is a callout) thinks im crazy when I say how much the way of eating helps mental focus. But it really does. All those good fats are where it's at. Bulletproof coffee?

Eating def affects mental focus. The myelin sheaths of the brain (which cover the neurons) are made of fats, so eating good fats helps keep them protected. I don't do bulletproof coffee regularly, but I do add coconut oil to my green tea everyday. I also eat lots of avocados and fish.


You've got the science to back my anecdotes.

Also nlee I feel like your Costco reference is an egregious call out , or youve been stalking my facebook


We're all stalking your FB, Colonel. Diggin' the new cover photo!!

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Colonel_funkadunk
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Re: The Official December 2014 Study Group

Postby Colonel_funkadunk » Wed Oct 22, 2014 11:43 pm

Shakawkaw wrote:We're all stalking your FB, Colonel. Diggin' the new cover photo!!

:shock: :lol: it is pretty nice isnt it?

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Wed Oct 22, 2014 11:50 pm

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:39 pm, edited 1 time in total.

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Wed Oct 22, 2014 11:52 pm

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:39 pm, edited 1 time in total.

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idissent
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Re: The Official December 2014 Study Group

Postby idissent » Wed Oct 22, 2014 11:52 pm

y'all are all healthy and ugh I force myself to eat decently during the week so that Friday and Saturday I can eat cheeseburgers because I have minimal self-control like once the blood lust sets in, it's just all burgers all the time

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Wed Oct 22, 2014 11:54 pm

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:39 pm, edited 1 time in total.

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Wed Oct 22, 2014 11:56 pm

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:40 pm, edited 1 time in total.

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Colonel_funkadunk
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Re: The Official December 2014 Study Group

Postby Colonel_funkadunk » Wed Oct 22, 2014 11:58 pm

Dirigo wrote:
Colonel_funkadunk wrote:You're tellin me u can't fit in an hour a day to workout? That's what kept me sane for September and sure I didn't hit my goal but I don't think that extra hour wouldve done it

Start lifting, ya string bean. And read more books.


your constant trolling of my aesthetics hurts my feelings

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Thu Oct 23, 2014 12:00 am

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:40 pm, edited 1 time in total.

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Rigo
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Re: The Official December 2014 Study Group

Postby Rigo » Thu Oct 23, 2014 12:00 am

:mrgreen:
Last edited by Rigo on Wed Dec 17, 2014 6:40 pm, edited 1 time in total.

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peppermint
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Re: The Official December 2014 Study Group

Postby peppermint » Thu Oct 23, 2014 12:02 am

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