Hey crossfit is awesome. I've been doing it for 3 months and am pretty hooked
Also I asked about bulletproof coffee like 47 pages ago and no one responded but yea butter and coconut oil coffee is the bomb.
Do you use mct oil or just coconut oil.
This was my 1st cup ever, and I only had coconut oil + ghee lying around. I have to look into getting MCT oil! And yak butter, if that can be had. I had a ton of fun with Crossfit, but (probably due to my bad form) it aggravated some of my injuries from soccer and tennis.
bound wrote:oops got my answer! I love being paleo...surprisingly not a bitch?
Lack of cheese is a sufficient condition for my bitchiness
I'm glad it's working for you! I cook out of the Nom Nom Paleo book a lot. I just love how constraints force you to coax a little more out of what you have and be creative. Reminds me of working with what I got for LSAT. God, all I think about is the LSAT these days.