Congrats soj!! I sort of wasted PT 53... started it when I was way too tired, ended up ditching it mid-way, and finished it piecemeal over the course of three sittings, resulting in my lowest PT score ever. Major props to your -0 on RC and LR2! Those creamed me completely (-4 and -3!!). I'm about to review the PT right now and see what went wrong.
Good for you! I was hoping for the same, but running in the mornings (only time I can) just made me sleepy afterwards, and screwed up my studying. I should have remembered this from my hyper-running/sports days, but I guess I figured a much more toned down version of my old routine would not make me so tired. Ah well.MarineLaw wrote:I've found a moderate running routine to aid in concentration and clarity. I don't know if this holds for anyone else, but it makes me wonder about what physiological stuff is going on between these two to create a noticeable difference.