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jd20132013
Posts: 997
Joined: Sat Oct 09, 2010 4:41 pm

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Postby jd20132013 » Thu Dec 09, 2010 10:30 pm

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Last edited by jd20132013 on Sun Jul 08, 2012 7:57 pm, edited 1 time in total.

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Flips88
Posts: 13543
Joined: Sun Oct 10, 2010 7:42 pm

Re: Sleep Tomorrow.

Postby Flips88 » Thu Dec 09, 2010 10:43 pm

jd20132013 wrote:I have a final exam at 12 tomorrow. SHould be done around two.

What time should I be aiming to go to sleep? I was thinking about trying to go to sleep at 5 or 6 but was afraid that I might wake up too early. But then again it can take me a while to go to sleep so I need to give myself a buffer. ADvice?


5 or 6 is pretty ridiculous. Unless you have a long commute to your test center and need to get up at 3 a.m. for that, you should bed fine going to be at 10 or 11, get up at 6, eat breakfast, wake up mentally, get to the center, and dominate the test. Earliest I would maybe ever consider is 9. Any earlier and you might wake up at 11 or midnight because your body thought it was a nap.

jd20132013
Posts: 997
Joined: Sat Oct 09, 2010 4:41 pm

Re: Sleep Tomorrow.

Postby jd20132013 » Thu Dec 09, 2010 11:00 pm

A lot of times it can take me an hour to fall asleep. So maybe 8 or 9 would work, I guess 5 or six is a bit crazy

In October I dont think I feel asleep until 3 or 4

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lakers3peat
Posts: 493
Joined: Thu Sep 16, 2010 7:10 pm

Re: Sleep Tomorrow.

Postby lakers3peat » Thu Dec 09, 2010 11:04 pm

HAHAH WTF!?!

did you really just ask if you should go to bed at 6???

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Mrs. Jack Donaghy
Posts: 103
Joined: Fri Apr 09, 2010 2:15 am

Re: Sleep Tomorrow.

Postby Mrs. Jack Donaghy » Thu Dec 09, 2010 11:07 pm

What's your sleep number? Haha, seriously though.. how many hours of sleep do you typically need to function properly? Take this number and add two or three hours to it. For example, if you need at least 7 hours of sleep, call it a night at least 9 or 10 hours before you need to wake up.

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artichoke
Posts: 760
Joined: Mon Jun 21, 2010 11:20 pm

Re: Sleep Tomorrow.

Postby artichoke » Thu Dec 09, 2010 11:14 pm

.....seriously?




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